Natasha Pennant

Natasha Pennant is an extraordinary embodiment of resilience and empowerment, a shining example of the inner strength that resides within each of us. She is the visionary owner of The Health Conscious Diva, LLC, a health and wellness corporation dedicated to guiding individuals to become their own health advocates when navigating the healthcare system with compassion and wisdom.

Natasha's journey to this point has been nothing short of extraordinary. She's a single mother who turned her life's challenges into opportunities, transforming herself into an inspirational entrepreneur, certified health and wellness coach, published author, motivational speaker, and a fervent advocate for plant-based living.

Natasha's story takes an incredible turn as she courageously battled heart disease and underwent a life-saving heart transplant. She defied the odds, emerging from this life-altering experience with an unshakable determination to spread the message of hope, resilience, and the power of embracing a health-conscious lifestyle.

Serenity Specialist

As a survivor, Natasha has dedicated herself to making a difference in the lives of others. She proudly serves as a Go Red for Women Ambassador with the American Heart Association of Central NJ, using her voice to raise awareness about heart health and empower women to take control of their well-being.

Her deep-rooted belief in the nurturing power of women led her to create the transformative She Is Retreat, a sanctuary where women gather to rediscover their inner strength, connect with like-minded souls, and embark on a journey of self-discovery. For the past decade, Natasha has curated the ultimate women's retreat experience, one that empowers, rejuvenates, and uplifts women from all walks of life.

In addition to her advocacy and retreat endeavors, Natasha has also had the pleasure of hosting her own health and wellness event called HYPED (Helping Your People Excel Deeply) in Health, a community event where people come to learn more about different health practices, participate in workouts, and shop from local vendors for healthy products.

And Natasha's journey continues, as she diligently pursues her Bachelors in Science degree with a focus on Dietetics, working towards becoming a registered dietitian. Her dedication to expanding her knowledge underscores her unwavering commitment to improving the lives of others through the transformative power of nutrition and healthy living.

Natasha Pennant's life is a testament to the indomitable spirit within us all. Her journey from battling heart disease to thriving as a health and wellness advocate, while also championing the nurturing strength of women through She Is Retreat, is a beacon of hope, a reminder that even in our darkest moments, we have the strength to rise, to inspire, and to empower. She is a living testament to the power of resilience, and her story is an inspiration to us all.