Kia Richardson

Queen Kia, a distinguished Root Asana Serenity Specialist, shines brightly in the realm of wellness and self-empowerment. Dedicated to pathways of self-love and complete well-being, she stands as a beacon of hope and transformation. As a single mother of four amazing kids (her "squad"), Queen Kia understands firsthand the challenges of balancing work, motherhood, and personal health.

In 2017, driven by her own need for support, Queen Kia founded Queens Uplift Queens. It all started with my own sisters, as we came together to support and uplift one another. Over time, this bond grew stronger, and what began as a small circle soon expanded, reaching many of our friends and family. This unique community nurtures women to prioritize self-care and offers support during both good and bad times. Queens Uplift Queens is a sisterhood for all women seeking help, friendship, and family-like connections.

Serenity Specialist

At the core of Queen Kia's practice is her expertise in Root Asana, complemented by her discovered niche in breathwork. As a Serenity Specialist, she skillfully guides individuals to cultivate grounding and inner peace through gentle yoga postures designed to activate and balance the root chakra. This specialized approach fosters a deep connection with the earth and one's own body, establishing a stable foundation for personal growth and transformation.

Queen Kia's enchanted blend of worldly knowledge and ethereal wellness enables her to approach empowerment . She venerates the alchemy of self-love and resilience, drawing strength from her own trials and triumphs to inspire others on their quests.

Her influence extends beyond individual coaching. As a sought-after speaker and workshop facilitator, Queen Kia shares her empowering message through self love and breathwork practices. Her written works, including monthly challenges and inspirational texts, serve as trusted companions for those on the path to self-discovery and serenity.

Queens Uplift Queens' mission is to create a space where women can share experiences, creative ideas, techniques, and knowledge on various topics that uplift, motivate, and inspire. Join this royal circle and embark on a mystical odyssey with Queen Kia as she unveils the regal essence within you, guiding you towards a Royal life.

"Embrace the STRENGTH of a goddess the GRACE of a butterfly, and the BEAUTY of a lotus in full bloom"

~Coach Moe~

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Location: 2 Oakland Street, Trenton NJ 08618

Phone: (609) 532-1209